Leaves and stems look similar to Mustard in their slightly curled leaves and dainty stems, but have a fresh mild taste, and are known for their nutritional content.

Nutritional information: Broccoli sprouts are high in vitamins C and A, providing up to 60% of your daily vitamin C in just 3 oz. They are dense in antioxidants and immune boosting nutrients, as well as calcium, fiber, and protein. In addition they contain a phytochemical called sulforaphane, which can have up to 82% bioavailability and is known to reduce inflammation, fight free radicals, protect your DNA, and even slow tumor growth! Talk about a superfood!